How To Stop Giving A F**k About What People Think
I don’t often get personal, but today I want to share a personal story with you all. A very true story – this literally happened to me…
Continue ReadingVintage Female Weightlifters
Let these vintage female weightlifters be an inspiration to us all. The idea that physical strength and muscles are reserved only for men…
Continue ReadingUK’s Strongest woman - Rebecca Roberts
As soon as I realised that the UK’s strongest woman, Rebecca Roberts, had found her way to the Lipstick Lifters community, and that it is…
Continue ReadingWeightlifting During Pregnancy
There seems to be a lot of speculation around women and weight lifting during pregnancy. Most of this, I believe, derives from a general…
Continue ReadingOvertraining: Five Signs You Need To Take A Break
Weightlifting is addictive and as a result, overtraining is common in this community. The trouble is, when you push your body past its…
Continue ReadingWhat Women Who Lift Really Look Like
Before we get into this, let's get one thing straight from the start: There is absolutely no denying that women who lift are strong yet…
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