Members Zone Exceeds 6000 Members

This week we’ve tipped over the 6000 mark for members. That’s 6000 women worldwide who have used our portal to empower themselves through lifting.

Most aren’t with us anymore, because our goal is never to keep you dependent on our plans, our goal is always to teach you how to build your own plans, to suit your own personal goals. We aim to set you free in the gym.

Our Members Zone portal is just a stepping stone, it gets you started with workout plans that fast track your results, while you learn—through lifting—what works for you.

Most women start because they want to change their bodies, but they end up changing their lives.

Unlock Your Power

Through lifting, your whole demeanor changes. The truth is, all your confidence and power is on the inside, it always was.

Building lean muscle is great, gaining weight if you need to is great, reducing body fat if you need to is great, being strong is remarkable.

But the internal confidence and power that we are talking about shines through you. It has nothing to do with what you look like.

How Our Members Perform

87%* of our members are empowered and confident enough to build their own workout plans within 12 months. That means they only stay subscribed to us for a year.

*Based on data we have collected from our members over the past 5 years.

We recently surveyed the other 13% who stay longer. Members can cancel their subscription anytime, but we’ve got members that have been with us for as long as 5 years and we were curious to know why. What did we miss with those members? Could we have done more?

Some of the responses we got were truly wonderful and others were just real and raw

“I stay because I think it’s a great cause and I want to support it” - Carla

“I like having the online support, even if I don’t use it often, I like knowing that there are other female lifters who have my back anytime I need some extra help or motivation” - Rebecca

“I can’t be bothered to build my own plans, I like logging in and taking inspiration from yours. I don’t always follow just one plan though, sometimes I blend two or three different plans and just cherry pick my favourite exercises” - Jackie

Change Is Happening

Whatever your reason for lifting, Lipstick Lifters is part of something bigger; a movement that’s changing the way women approach physical exercise.

If you’re already confidently lifting, keep going. If you’re just starting, take that first step.

You don’t have to do it alone. We're here to get you started, teach you through lifting, and then set you free in the gym.

Your most confident self is waiting.

Learn to lift on your own terms

Take what you need, leave what you don't