The Power Of Being Strong

Sometimes I feel like a broken record, it’s been an entire decade and I am still here saying the same thing:

Being physically strong as a woman is a game changer, it will empower you physically, mentally and emotionally—and I’m not even talking just in the gym.

Strong women are smashing goals in all areas of their life, and they have been fuelled by the power that lifting gives them.

To date, we have helped over 6000 women, worldwide, become the strongest, most powerful version of themselves.

Forget everything else for a second, we are talking real hyped up endorphins.

Focus On Physical Strength

When you focus on physical strength, you allow yourself the opportunity to enjoy what you’re doing to stay in shape, rather than suck the life out of it worrying about eating salads and a number on the scale.

“Weight loss” (which will actually be fat loss) will come as a byproduct of lifting heavy. And any weight gain you desire will also come as a byproduct.

Not to mention the physical benefits of being fitter in your everyday life and setting yourself up for improved and extended mobility later in life.

Sounds like a contradiction, but once you understand the various methods that lifters use to achieve their specific desired outcome, you just need to commit to the thing that gets the result you want.

And that’s exactly what we teach women.

With a combined 20 years of experience in the female lifting space, I can tell you that our small team here at Lipstick Lifters have seen women transform from all directions.

We’ve seen women lose substantial body fat through weightlifting, we have seen women overcome eating disorders and bring themselves back up to a healthy weight with weightlifting.

We have seen women lift remarkable amounts of weight that they never thought they could.

We’ve seen women so empowered that their entire life changed for the better, because lifting gave them more confidence and the drive to go after what they want in life.

We have yet to see a woman regret getting into weightlifting.

All of the magic happens when you switch your focus to physical strength.

Get Started Today

We’ve got everything you need to get started and thrive in the lifting game long term.

There’s just one catch; we can’t do the physical work for you.

We can give you everything you need, but it’s 100% on you to show up and apply the physical effort.

If you’re ready to do that, you can get started here, for free.

Simply create your free Members Zone account here.

Verify your email address by clicking the link in the verification email we send you (check spam if it’s not in your inbox)—this part is necessary to prove you are a real person and not a bot.

We only send all the below bonus freebies to real people (not bots).

Prove you’re real and…

A few minutes later you’ll get:

Our Gym Independence Guide - Learn how we support your ultimate gym independence

Free Workout Plans - 4 day muscle group rotation includes:

1x Leg Workout

1x Boobs & Biceps Workout

1x Back, Shoulders & Triceps Workout

1x Bum & Thighs Workout

Strength Goal Planner

Deadlift Your Bodyweight Challenge

And if you’re really, really brand new to working out. Like you’ve done nothing ever, or nothing for a long time and maybe you’re concerned about making it stick, I recommend our 5 minute strength workout system for women.