Powerful Without Permission
For too long, women have been encouraged to remain small; physically, socially, professionally, and even in the way we generally take up…
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Why Women Think They Shouldn’t Lift Heavy Weights
“Women shouldn’t lift heavy weights, she’ll get bulky” — said man pre 1970. And to think, there are women alive today who still believe this…
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The Power Of Being Strong
Sometimes I feel like a broken record, it’s been an entire decade and I am still here saying the same thing: Being physically strong as a…
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10 Things Female Lifters Wish They Knew Before They Started Lifting
Stepping into the world of weightlifting can feel intimidating, exciting, and sometimes; a little overwhelming. But the truth is every…
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2025 Strength Goal Planner - For Women Who Want To Be Strong
Are you ready to Become Stronger Than Ever in 2025? When it comes to setting new year goals, most people think of the usual: lose weight…
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10 Top Tips To Get Women Started In Lifting
Lift, lift, lift. That’s all we keep telling you… Sign up for our free plans, and get started today… We’ve got all the workout categories to…
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Give Yourself The Gift Of Your Own Power
Ladies, how tired are you of the ideology that women are supposed to be as small and as weak as possible in order to “appeal” to this male…
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The Low-Key Love That Men Have For Lipstick Lifters
Fun fact: Men love Lipstick Lifters almost as much as the ladies. And I can prove it - with data! It’s no secret that many men love being…
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Feel Empowered - Step Into Strength
Strength training has the potential to empower you beyond anything you can currently imagine. Forget about the aesthetic, physical and…
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Women's Weightlifting Myths Debunked!
In case you haven't heard, a woman's body and personal choices are everybodies business. So naturally when it comes to weightlifting…
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How To Stop Giving A F**k About What People Think
I don’t often get personal, but today I want to share a personal story with you all. A very true story – this literally happened to me…
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Vintage Female Weightlifters
Let these vintage female weightlifters be an inspiration to us all. The idea that physical strength and muscles are reserved only for men…
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UK’s Strongest woman - Rebecca Roberts
As soon as I realised that the UK’s strongest woman, Rebecca Roberts, had found her way to the Lipstick Lifters community, and that it is…
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What Women Who Lift Really Look Like
Before we get into this, let's get one thing straight from the start: There is absolutely no denying that women who lift are strong yet…
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