the fat melter pre-built plan

By Female Lifters – For Female Lifters


The Fat Melter combines a Fat Blaster plan with a Tone & Sculpt and a Bum & Thighs workout in a mission to help you melt fat and accentuate your glutes, quads and hamstrings.

Many women lose weight and find that they lack the lean muscles underneath to deliver the physique they were hoping for.

This programme is here to help you build that physique while burning fat in order to get you the results you’re looking for.

Our no nonsense approach to working out will get you off the ‘diet and exercise’ hamster wheel and introduce you to a whole new world of working out – one that achieves long term sustainable results.

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