Stronger leaner you not only makes you stronger, it also assists you in building lean muscle at a faster rate so that you can sculpt a physique you’re proud of.
This programme uses a combination of a Strength & Power workout with a Muscle Growth workout accompanied by a warm up and finisher for each plan.
Experienced lifters can rotate these three full workouts for 6-8 weeks for best results.
We have built the programme for you – all you have to do is follow it as written…
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