beginners weightlifting workout pack

By Female Lifters – For Female Lifters


Get strong and sculpt your body with weightlifting

This introduction to weightlifting workout pack for female beginners will see you master key compound exercises. Offering a fixed full body workout rotation. Making sure you build a foundation of strength to move forward on.

Includes full online support for the duration of this plan.

hot offer

was $10

now $5

Sign Up To Buy