Intermediate powerlifting workout pack

By Female Lifters – For Female Lifters


Turn Heads In The Gym As You Rep Out Those Heavy Sets

This 6 week workout pack for intermediate powerlifters will see you further develop your key moves as well as boost your physical strength & power with accessory work. Then simply follow our method to incrementally increase the weight on the bar.

Ideal for experienced weightlifters who want to up their game.

Includes full online support for the duration of this plan.

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