Members Zone
Strength Without Strings – Pay Once, Keep Forever
Over 130 Plans To Choose From. Sign In & Start Lifting
Pay As You Lift
Take What You Need, Leave What You Don’t
- Buy Only The Plans You Want—No Recurring Fees
- Pay Once, Keep Forever
- Instant Access - Go Straight To “My Zone” To Get Your Plan
- Master Your Form With Video Demonstrations
- All Plans Guaranteed To Make You Stronger
- Muscle Highlighted Images Show What You’re Working
Where To Find Plans
From The “Home” Tab In Your Free Account
- Warm-ups - From - 1.99
- Workouts - From - 3.99
- Finishers - From - 1.99
- Workout Packs - From - 8.99
- Pre-Built Plans - From - 14.99
- Home Gym Packs - 14.99
Not Sure Where To Start?
Want a complete structured routine? Get a Workout Pack or a Pre-Built Plan.
Training at home? Grab a Home Gym Pack.
Want to build out your own weekly rotation? Explore 21 different workout categories.
Need quick add-ons? Warm-ups & Finishers boost any workout
Follow each plan exactly as written and watch how quickly you notice you’re getting physically stronger.
Need help picking a plan? Let us know your current training methods and goals and we’ll help you select the best option for you.
Sign in below; find your perfect plan, and start training today.
Get Better Value With An Annual Subscription
Learn to lift on your own terms—no personal trainers, no guesswork.
Instantly unlock all 130+ plans & train at your own pace.
Save 88% vs. buying plans individually.
Get exclusive bonuses & ongoing online support.
Learn how to build your own plans & maximise your results.
See our annual subscription offer here >>>
If you prefer to pay as you lift, sign in below and select the best plan for you.
By subscribing to Lipstick Lifters weightlifting workout plans for women, you agree that you have read, understood and accept our Terms and Conditions.