Work Muscles You Didn’t Even Know You Had
Many of the smaller muscles in the upper back get forgotten, and as a result, they fall into a deep coma.
This plan is here to change that, it's your fast track wake up plan waiting to give you the sculpted back you've been looking for. Follow the plan as written and you're guaranteed to build stronger back muscles.
All plans come with video demonstrations of each exercise as well as full online support to help you get the best possible results.
How Our Fast Track Packs Work
Unlike our other Workout Packs, these Fast Track Packs do not offer a full weekly workout rotation. They are designed to be an “added boost” to your current lifting regime. So if you’ve got a weekly routine that you’re happy with but would like to really hone in on your back muscles for an additional muscle building boost - this Back Blasting Fast Track Workout Pack is for you.
All Fast Track Packs are designed to be used for a maximum of 8 weeks. Some lifters may find them a bit intense, if you do, you can reduce the number of sets you perform in weeks 1-4 and then work your way up to doing the full plan by weeks 4-8
Back Blasting Fast Track Workout Pack - Workout
This pack gets straight to the point - want back gains? Use this plan as your back workout and follow it as written for the next 6-8 weeks.
It is important that you follow the plan as written - including the increase and decrease of weight (kg's).
Start with a weight that you begin to struggle with on the 8th rep of a 10 rep set.
Plans included:
Back Workout
How To Purchase The Back Blasting Fast Track Workout Pack
All workout plans are delivered securely through our Members Zone Portal. You will need to have an account with us. If you don’t, you’ll need to create one. It’s free to sign up, you can do that here.
Note! You must sign up with a valid email address, you will be asked to verify this before you can login.
Once you have your Members Zone account all set up, login and just hit the “buy now” button above. Or, you can purchase through this link >>>
Before you do, it’s worth checking out the other Workout Packs we have available. You might find something else you prefer.
Subscribe & Save
If you’ve got your eye on a few different plans you’ll probably find it’s better value to purchase the Members Zone Annual Subscription.
With an annual subscription you will unlock every single plan in the portal, so you can then check out all plans and decide which ones you want to work with first and which to save for later.
You can learn more about Members Zone here.